Spending time in your garden is not only good for the environment but it’s good for you too! Let’s explore the effects of gardening!
Studies show that gardening has a positive effect on your health by lowering stress, reducing blood pressure and cholesterol, and lessening muscle tension. Additionally, the time spent outside digging in the dirt can have a positive effect on your weight.
The environment can benefit from your time in the garden, too. Living things like bees, butterflies, and birds can gain food sources, water sources, and living spaces as a result of your garden. Putting flowering plants in your garden offers these species an opportunity to snack on nectar, while accessories like birdfeeders give birds an opportunity to fill up in your yard. Creating spaces specifically for these critters allows them to dine without the fear of predators that may typically disturb them in nature.
Gardening also creates learning lessons for kids. Youngsters are so tightly connected to electronics lately and it is hard to get them outside. Time outdoors shows kids how plants can grow from seed to harvest and gives them a goal to work towards. The additional responsibilities of watering, weeding, and caring for plants shows them that accountability can pay off, and that’s a lesson they can use for life.
Gardening’s effects are pretty positive; however what we do in our gardens can have a negative impact on Mother Nature. The use of pesticides and chemicals in gardening practices has caused a destructive effect on the environment. As a result, we have seen plant diseases and insects that have become immune to treatment. We’ve also seen an effect on the honeybee species that could result from pesticide use. Learn more about Colony Collapse Disorder and how you can help here.
Gardeners who are not cognizant of water use can be wasteful, so it is important to remember when and how to water to maximize each drop. We can cut back on water use by choosing native plants for our gardens. These plants will thrive best because they are indigenous to the region in which you live. Learn more about water conservation and gardening here.
Gardening is such a positive experience for humans and for the land we love. Taking a few precautions, making some good decisions, and spending time doing the right thing will all make your gardening efforts go further. Mother Nature and our future generations will be grateful for it, and your garden will be happier now, too.