ALL ABOUT SQUASH: Squash Varieties

Originating in Mexico and Central America, people have been eating squash for more than 7,500 years. Native Americans shared the many seed varieties with European explorers, who then took the new crop back to their lands to grow.

With the spread of the plant to cultures around the world and centuries of hybrid growing, there are a wide range of squash varieties. There are two main types of squash – winter and summer. Among these two types are many varieties that have relatively similar growing patterns

Originally the classifications of “summer” and “winter” vegetables applied to when mankind relied on seasonal crop growth for survival. Summer squash referred to varieties that were harvested in the hot months, whereas winter squash were harvested during cooler months. Transportation and logistics allow these types to be available in grocery markets almost year round today.

Let’s take a look at popular types of summer and winter squash:


Summer Squash

Zucchini – thin-skinned and easily bruised, these green tubular vegetables are packed with nutrition. Zucchini’s wide range of cooking and baking purposes make it a popular summer cooking staple.

Crookneck – about six inches long with a slightly bent neck, these yellow squash are fast growing. If plants are continuously picked they will keep producing.

Pattypan – a tender, flying saucer shaped squash that can be harvested when they’re a few inches wide. Pattypan is harvested after about 70 days of maturation.


Winter Squash

Butternut – a beige-colored, bell-shaped vegetable that is harvested from late fall through winter. The taste is compared to sweet potatoes. It is commonly used in soup recipes.

Spaghetti – golden-yellow in color and miniature watermelon shaped, spaghetti squash’s flesh separates from its rind in strands when cooked. It can be stored for about a month in a cool, dry place.

Pumpkin – better known for fall décor, two-eight pound varieties offer flavorful flesh for cooking. Suggested pumpkin varieties for cooking include Small Sugar, Baby Pam, and New England Pie.


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